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PRODID:-//Exware Solutions Inc.//ExSite v3.8//EN
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UID:ExSite-EvtCal-892-@nats.org
DTSTAMP:20260421T214325
DTSTART:20210220
SUMMARY:Mid-South Region Workshop: “Mindfulness for Singers” 
DESCRIPTION:February 20, 2021 - Bellarmine University will host a Mid-Sou
 th Region Workshop: “Mindfulness for Singers” with Megan Durham (Res
 pire Vocal Wellness, Certified YogaVoice and LifeForce Yoga Practitioner
 ), Elizabeth Arnold (KORU Mindfulness Certified Instructor), and Zackery
  Morris (Certified Yoga Practitioner). The workshop will include: stress
  reduction techniques; breath, movement, and sound practices for anxiety
 /lethargy; and strategies for implementing these ideas into performance.
  \n\n \n\nMark Kano\nmidsouth@nats.org\n\n \n\n 
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