Mid-South Region Workshop: “Mindfulness for Singers”
February 20, 2021
February 20, 2021 - Bellarmine University will host a Mid-South Region Workshop: “Mindfulness for Singers” with Megan Durham (Respire Vocal Wellness, Certified YogaVoice and LifeForce Yoga Practitioner), Elizabeth Arnold (KORU Mindfulness Certified Instructor), and Zackery Morris (Certified Yoga Practitioner). The workshop will include: stress reduction techniques; breath, movement, and sound practices for anxiety/lethargy; and strategies for implementing these ideas into performance.
Mark Kano
midsouth@nats.org
